Weigh In record (no journal entry) for 05 May 2021
|
204.3 lb
Lost so far: 11.7 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 May 2021:
|
864 kcal
|
Fat: 56.18g | Prot: 75.08g | Carb: 11.00g.
Breakfast: Hillshire Farm Beef Polska Kielbasa, Johnsonville Sausage Patty, Kroger Eggs (Large). Lunch: Miyokos Vegan Cream Cheese, Great Value Steamable Broccoli & Cauliflower, Skinless Chicken Breast, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) . more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
danirez21's weight history
|