Weigh In record (no journal entry) for 05 May 2021
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163.8 lb
Lost so far: 10.4 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2021:
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2499 kcal
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Fat: 115.02g | Prot: 114.26g | Carb: 254.32g.
Breakfast: Huile d'Olive, Tomates, Casino Chocolat Noir 85%, Etorki Fromage de Brebis, Viande de Lapin, Envia Yaourt au Lait de Brebis, Oranges, Baguette, Carottes Cuites. Lunch: Spiruline, Café Décaféiné, Carrefour Bio Mélange de Graines sans Sel Ajouté. Dinner: La Laitière Glace Coco Ananas Citron, Baguette, Lidl Confiture, Brun Petit Beurre, Entremont Emmental, Monoprix Beurre Doux, Steak Haché 5%, Envia Fromage Blanc Bio 3,2%, Etorki Fromage de Brebis, Pomme, Radis, Casino Chocolat Noir 85%, Carottes Cuites. Snacks/Other: Carrefour Lait Demi Écrémé, Pomme, Poulain Chocolat en Poudre Grand Arôme. more...
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2209 kcal
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Activities & Exercise:
Cooking - 1 minute, Yard Work (gardening) - 30 minutes, Resting - 21 hours and 29 minutes, Housework - 1 hour, Shopping - 1 hour. more...
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losing 6.2 lb a week
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Huguy's weight history
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