Weigh In record (no journal entry) for 07 February 2011
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207.5 lb
Lost so far: 14.5 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2011:
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1348 kcal
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Fat: 33.99g | Prot: 55.59g | Carb: 203.49g.
Lunch: Pork, White Potatoes (Flesh and Skin), Sweet Red Peppers. Dinner: Turkey Chili with Beans, Corn Muffins. more...
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gaining 3.5 lb a week
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