Weigh In record (no journal entry) for 03 May 2021
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218.3 lb
Lost so far: 0 lb.
Still to go: 63.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2021:
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1993 kcal
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Fat: 104.33g | Prot: 107.88g | Carb: 155.54g.
Breakfast: Caffè Espresso, Coop Mozzarella , Coop Crackers non Salati in Superficie. Lunch: Caffè Espresso, I Tesori Del Forno Torta al Cioccolato, Fior Fiore Coop Salmone Selvaggio Sockeye Affumicato, Lattuga a Foglia Verde, Condimento per Insalata (Ridotto Contenuto Calorico), Spaghetti alle Vongole. Dinner: Caffè Espresso, Olio Extra Vergine di Oliva, Piselli, Coda di Rospo. Snacks/Other: Banana. more...
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