Weigh In record (no journal entry) for 05 May 2021
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260.8 lb
Lost so far: 2.4 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2021:
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1806 kcal
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Fat: 58.05g | Prot: 59.77g | Carb: 256.25g.
Breakfast: Rügenwalder Mühle Feine Teewurst, Lidl Kürbiskernbrot, Dulano Geflügel-Mortadella. Dinner: Käsesoße, Netto Spiralnudeln. Snacks/Other: Wassermelone, Trauben, Sondey Bio Mais Waffeln mit Salz, Himbeeren, Kaffee mit Milch. more...
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losing 7.7 lb a week
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