Weigh In record (no journal entry) for 05 May 2021
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134.9 lb
Lost so far: 28.4 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2021:
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234 kcal
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Fat: 12.70g | Prot: 19.75g | Carb: 8.78g.
Lunch: Buttanutt Macadamia Milk. Dinner: Welovelowcarb Pita Bread . more...
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gaining 3.1 lb a week
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