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排便
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124.6 lb
Lost so far: 19.4 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2021:
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1448 kcal
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Fat: 50.39g | Prot: 112.38g | Carb: 149.00g.
Breakfast: 義美 無加糖豆漿, 德虹 高蛋白高纖貝果, 美樂家 活力寶纖飲品, 煮熟的雞蛋白, Zespri 黃金奇異果, Costco 科克蘭零脂希臘式優格. Lunch: 瓜瓜園 冰地瓜, 全聯 菠菜, 煮熟的紅蘿蔔, 奧利塔 特級初榨橄欖油, Costco 四季豆, 義美 大黑豆乾, 義美 古早傳統豆乾(五香滷汁), 糯米椒, 小黃瓜. Snacks/Other: 養樂多 養樂多300light. more...
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steady weight
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