Weigh In record (no journal entry) for 14 January 2014
|
143.0 lb
Lost so far: 29.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 January 2014:
|
1524 kcal
|
Fat: 59.85g | Prot: 37.96g | Carb: 214.74g.
Breakfast: Chung's Vegetable Potstickers. Lunch: Athenos Roasted Red Pepper Hummus, Carrots, Taco Bell 7-Layer Burrito. Dinner: Chocolate Cake (with Chocolate Frosting), Wendy's Natural Cut French Fries (Medium). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
roseomg's weight history
|