Weigh In record (no journal entry) for 04 May 2021
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167.6 lb
Lost so far: 41.9 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2021:
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1357 kcal
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Fat: 66.32g | Prot: 96.65g | Carb: 88.81g.
Lunch: Batata Inglesa Cozida, Cenouras Cozidas, Carne, Tomates, Feijão Carioca, Arroz Parboilizado Cozido. Dinner: Sadia Mussarela, Carne, Pullman Rap10 Integral. more...
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gaining 0.2 lb a week
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liciathayana's weight history
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