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Barleytwist
Journal
07 Feb 11
Barleytwist's Journal, 07 February 2011
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Weigh In record (no journal entry) for 07 February 2011
265.5 lb
Lost so far:
11.5 lb
.
Still to go:
115.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 February 2011:
1527 kcal
Fat: 37.43g | Prot: 56.57g | Carb: 211.21g.
Breakfast:
Coffee (Brewed From Grounds), Oatmeal to Go Maple and Brown Sugar, Biobest.
Lunch:
Gala Apples, Clementines, Ravioli Florentine.
Dinner:
Spaghetti with Tomato Sauce and Meatballs.
more...
3737 kcal
Activities & Exercise:
Driving - 3 hours and 30 minutes, Desk Work - 8 hours and 30 minutes, Resting - 4 hours, Sleeping - 8 hours.
more...
gaining 2.3 lb a week
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