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太久沒記錄一下，近來口味變重嗜辣，準備轉型正歸才可以
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139.1 lb
Lost so far: 9.7 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2021:
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210 kcal
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Fat: 7.30g | Prot: 31.99g | Carb: 3.36g.
Breakfast: 卜蜂 義式黑胡椒雞胸肉, 水煮蛋. more...
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losing 0.8 lb a week
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