The gain was expected, as I was horrible this weekend (donuts, 3 of them, but they were SO good!). Plus my daughter was sick Thursday and Friday, which means I got nothing done (exercise, writing, or class work). I was desperately catching up to class work all weekend, so I didn't even record my activity.
By the way, is Fatsecret's internal calendar a day off? The challenge I created was supposed to start today, but it doesn't have it starting until midnight! =/
|
168.0 lb
Lost so far: 7.0 lb.
Still to go: 43.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 07 February 2011:
|
2177 kcal
|
Fat: 84.65g | Prot: 94.37g | Carb: 274.67g.
Breakfast: Banana, Minute Maid Orange Juice, 1% Milk Dean's, Fiber One Honey Clusters. Lunch: Focaccia, Ceasar Newman's Own, Reduced Fat Italian Sargento, French Fried Onions, Rotisserie Chicken, Romaine Lettuce. Dinner: Onions, Garlic Salt, Ground Round Beef, Garlic Texas Toast Pepperidge Farm, Cabernet Marinara Newman's Own, Whole Wheat Spaghetti Heartland. Snacks/Other: Junior Mints. more...
|
|
2559 kcal
|
Activities & Exercise:
Sitting - 6 hours and 30 minutes, Wii Fit - 13 minutes, Exercise machine (fast) - 10 minutes, Desk Work - 1 hour, Housework - 30 minutes, Sleeping - 9 hours and 15 minutes, Resting - 3 hours and 7 minutes, Standing - 3 hours and 15 minutes. more...
|
gaining 2.3 lb a week
|