Weigh In record (no journal entry) for 14 January 2014
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209.4 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 January 2014:
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1233 kcal
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Fat: 71.42g | Prot: 52.76g | Carb: 98.72g.
Breakfast: Coffee with Milk and Sugar. Lunch: Fresh & Easy Spiced Pumpkin Soup, Sausage (Not Cold Cut). Dinner: Jamestown Hot Pork Sausage, Chicken Thigh. Snacks/Other: Coffee with Milk and Sugar, Fresh & Easy Spiced Pumpkin Soup, Coffee with Milk and Sugar. more...
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