Weigh In record (no journal entry) for 05 May 2021
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143.7 lb
Lost so far: 26.2 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2021:
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1010 kcal
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Fat: 57.31g | Prot: 60.71g | Carb: 66.33g.
Breakfast: Coffee & Cream, Coffee & Cream. Lunch: Chicken Vegetable Soup, Beetroot, Pork, Cucumber (with Peel), Tea with Milk, Celery, Tomatoes, Lettuce. Dinner: Tea with Milk, Beef stew. Snacks/Other: Coffee & Cream, Coffee & Cream, Gala Apples. more...
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losing 4.6 lb a week
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Black Bess's weight history
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