Weigh In record (no journal entry) for 07 February 2011
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188.6 lb
Lost so far: 10.4 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2011:
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1732 kcal
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Fat: 119.46g | Prot: 118.33g | Carb: 36.97g.
Breakfast: Part Skim Mozzarella Cheese, Onions, Provolone Cheese, Sausage Breakfast Patty, Egg. Lunch: Thousand Island Salad Dressing, Romaine, Pizza Sauce, Pepperoni. Dinner: Zucchini, Pepperoni, Canadian Bacon, Cabbage, Onions. Snacks/Other: Day Break Peanut Butter Fudge Crisp Bar. more...
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losing 9.8 lb a week
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