jade earlabaugh's Journal, 07 February 2011

Weigh In record (no journal entry) for 07 February 2011
177.0 lb Lost so far: 13.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 February 2011:
920 kcal Fat: 29.54g | Prot: 76.29g | Carb: 87.50g.   Breakfast: Lite Strawberry Banana Yogurt, English Breakfast Tea with Skim Milk. Lunch: Tortilla Corn Chips, Mexican Chicken Tortilla Soup. Dinner: Green Salad, Chicken Breast (Skin Not Eaten). Snacks/Other: Yogurt Covered Raisins. more...
1964 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
gaining 5.3 lb a week

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