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jade earlabaugh
Journal
07 Feb 11
jade earlabaugh's Journal, 07 February 2011
jade earlabaugh's Profile
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Weigh In record (no journal entry) for 07 February 2011
177.0 lb
Lost so far:
13.0 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 February 2011:
920 kcal
Fat: 29.54g | Prot: 76.29g | Carb: 87.50g.
Breakfast:
Lite Strawberry Banana Yogurt, English Breakfast Tea with Skim Milk.
Lunch:
Tortilla Corn Chips, Mexican Chicken Tortilla Soup.
Dinner:
Green Salad, Chicken Breast (Skin Not Eaten).
Snacks/Other:
Yogurt Covered Raisins.
more...
1964 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
gaining 5.3 lb a week
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