Weigh In record (no journal entry) for 05 May 2021
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142.6 lb
Lost so far: 72.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2021:
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1065 kcal
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Fat: 56.34g | Prot: 117.53g | Carb: 14.22g.
Lunch: Well Naturally Milk Chocolate Peppermint Chip, Woolworths Premium Scotch Fillet, Two Good Vanilla Yoghurt, Praise Whole Egg Creamy Mayonnaise, Egg, Philadelphia Original Cream Cheese, Coles Sliced Roast Beef. more...
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gaining 3.1 lb a week
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