Weigh In record (no journal entry) for 14 January 2014
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233.8 lb
Lost so far: 0 lb.
Still to go: 43.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2014:
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838 kcal
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Fat: 24.06g | Prot: 35.71g | Carb: 116.15g.
Breakfast: Coffee, 2% Fat Milk, Great Value Extra Raisin Raisin Bran Cereal. Lunch: Pizza Hut 12" Medium Supreme Pan Pizza, Coca-Cola Diet Coke Caffeine Free (Can), Saltine Crackers, Best Choice Chucky beef soup. more...
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gaining 1.4 lb a week
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