Weigh In record (no journal entry) for 04 May 2021
|
231.8 lb
Lost so far: 6.2 lb.
Still to go: 56.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 May 2021:
|
460 kcal
|
Fat: 22.00g | Prot: 22.00g | Carb: 46.00g.
Lunch: Starbucks Everything Croissant & Roasted Ham. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cnemnel1's weight history
|