Weigh In record (no journal entry) for 04 May 2021
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112.4 lb
Lost so far: 6.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2021:
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1114 kcal
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Fat: 49.18g | Prot: 44.19g | Carb: 131.95g.
Breakfast: Pié d'Angloys Pié d'angloys, Jus d'Orange Fraîchement Pressé, Baguette, Jus de Citron, Thé Vert, Café, Tutti Free Sucre. Lunch: Tomates Cerises, Picard Légumes Pour Wok, Karéléa Perles de Konjac. Dinner: Reflets de France Cancoillotte à l'ail, Endive, Salade Verte, Le Jardin d'Orante Sauce Salade Dijonnaise sans Huile. Snacks/Other: Melon, Fraises, Royco Crème d’Asperges et Croûtons, Graines de Tournesol Décortiquées, Oranges. more...
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losing 2.6 lb a week
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