Weigh In record (no journal entry) for 04 May 2021
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159.6 lb
Lost so far: 25.6 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2021:
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1349 kcal
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Fat: 59.14g | Prot: 88.44g | Carb: 121.14g.
Breakfast: Quick or Instant Oatmeal made with Milk (Fat Not Added in Cooking), Jitomate, Fried Egg. Lunch: Plums , Guaymex Sardinas en Salsa de Tomate. Dinner: Torta De Pastor. more...
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gaining 0.6 lb a week
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elibatistaa's weight history
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