Weigh In record (no journal entry) for 04 May 2021
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280.0 lb
Lost so far: 3.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2021:
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1748 kcal
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Fat: 90.45g | Prot: 173.63g | Carb: 39.38g.
Lunch: Wisconsin's Finest pepper jack cheese, Long John Smokies Sausage Hot, Wisconsin's Finest pepper jack cheese. Dinner: Kroger Ribeye Steak, Deli Turkey or Chicken Breast Meat. Snacks/Other: Barnana Organic Peanut Butter Chewy Banana Bites. more...
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steady weight
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