Weigh In record (no journal entry) for 04 May 2021
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206.5 lb
Lost so far: 100.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2021:
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1892 kcal
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Fat: 85.93g | Prot: 115.87g | Carb: 158.44g.
Breakfast: Coffee, Coffee-Mate Original Liquid Coffee Creamer, Polly-O 2% String Cheese, Metamucil Apple Crisp Fiber Wafers, Almonds, Water, Stonyfield Farm Organic Probiotic Vanilla Whole Milk Yogurt. Lunch: Meat Loaf Made with Beef, Green String Beans, Jell-O Sugar Free Cherry. Dinner: Moe's Southwest Grill Streaker Homewrecker Burrito - Steak. Snacks/Other: Nabisco Belvita Blueberry Breakfast Biscuits, Medi Peanut Butter Temptation, La Tortilla Factory Low Carb Flour Tortilla Fajita Size, Coffee, Coffee-Mate Original Liquid Coffee Creamer, Tuna in Water (Canned), Hellmann's Real Mayonnaise. more...
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losing 0.3 lb a week
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