psmcmullen's Journal, 07 February 2011

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Weigh In record (no journal entry) for 07 February 2011

195.0 lb Lost so far: 0 lb. Still to go: 15.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 February 2011:

1166 kcal

Fat: 49.20g | Prot: 52.55g | Carb: 98.07g. Lunch: chocolate chip cookie nutrisystem, soy chips, healthy choice chicken noodle. Dinner: diet coke, mixed green salad, roasted potatoes, grilled salmon. more...

2573 kcal

Activities & Exercise: Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 4.7 lb a week

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psmcmullen's Journal, 07 February 2011

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