Weigh In record (no journal entry) for 04 May 2021
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203.7 lb
Lost so far: 112.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2021:
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966 kcal
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Fat: 34.11g | Prot: 94.52g | Carb: 66.46g.
Breakfast: Oscar Mayer Turkey Bacon (15g), Egg, Mission White Corn Tortillas (55g). Lunch: Chicken Breast, Oranges , Simple Truth Organic Broccoli & Carrots. Dinner: Lime Juice, No Name Cut Green Beans, Chicken Breast. more...
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losing 0.5 lb a week
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