Weigh In record (no journal entry) for 04 May 2021
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203.6 lb
Lost so far: 0 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2021:
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1308 kcal
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Fat: 52.81g | Prot: 47.67g | Carb: 169.96g.
Breakfast: General Mills Honey Nut Cheerios, 2% Fat Milk. Lunch: Chocolate Covered Almonds, Pepperidge Farm Goldfish Flavour Blasted, Peanut Butter and Jelly Sandwich. Dinner: Green Giant Valley Selections Cheddar Pasta with Vegetables, Chicken Drumstick (Skin Eaten). Snacks/Other: Nestle Coffee Crisp (50g). more...
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losing 2.8 lb a week
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