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Ok finally started behaving .../.
Logging in food etc
Need to restart exercise
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200.5 lb
Lost so far: 67.5 lb.
Still to go: 25.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2021:
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993 kcal
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Fat: 35.40g | Prot: 69.42g | Carb: 118.03g.
Breakfast: Noodles, Sabra Moroccan Matbucha, Haolam Mozzarella & Cheddar Shredded Cheese, GG Scandinavian Bran Crispbread. Lunch: Mission Avocado, Tabasco Spicy Mayonnaise, Pickled Mango, Kabuto Imitation Crab Stick, Brown Rice, Trader Joe's Ahi Tuna Steaks. Dinner: HEB Grilled Chicken Breast, GG Scandinavian Thins with Pumpkin Seeds. Snacks/Other: GG Scandinavian Bran Crispbread, 1% Fat Milk, GG Scandinavian Bran Crispbread. more...
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2914 kcal
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Activities & Exercise:
Elliptical - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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