Weigh In record (no journal entry) for 04 May 2021
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153.9 lb
Lost so far: 6.2 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2021:
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1567 kcal
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Fat: 57.09g | Prot: 60.33g | Carb: 197.01g.
Breakfast: Actimel Actimel Pesca Pappa Reale, Panmonviso Monbreak Dark Chocolate. Lunch: Zucchine Cotte (da Fresche), Pomodorini, Rio Mare Tonno all'olio d'oliva Sgocciolato, Misura Pasta Integrale. Dinner: Galbusera Crackers di Mais, Misura Pasta Integrale, Insalata Mista, Aia Spinacine. Snacks/Other: Enervit Break Cocco Style. more...
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steady weight
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