Weigh In record (no journal entry) for 04 May 2021
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205.4 lb
Lost so far: 10.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2021:
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775 kcal
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Fat: 51.73g | Prot: 60.49g | Carb: 8.09g.
Breakfast: Johnsonville Polish Kielbasa, Oscar Mayer Thick Cut Bacon (12g), Kroger Eggs (Large), Coffee. Lunch: Great Value Romaine Lettuce, Great Value Steamable Broccoli & Cauliflower, Pork Chops (Top Loin, Boneless) . more...
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losing 5.6 lb a week
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