carrie2212's Journal, 04 May 2021

a smidgeon!!
267.0 lb Lost so far: 36.0 lb.    Still to go: 123.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 May 2021:
1301 kcal Fat: 40.65g | Prot: 85.15g | Carb: 148.06g.   Breakfast: Tea with Semi-Skimmed Milk. Lunch: Iceland Ham & Cheese Panini, Latte Coffee. Dinner: Tea with Semi-Skimmed Milk, Siam jungle thai chicken curry. Snacks/Other: Ice Cream Cones (Cake or Wafer Type) , Mackie's Honeycomb Luxury Dairy Ice Cream. more...
43 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 0.1 lb a week

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But a whole 2 stone lost 😀😇🥳 
04 May 21 by member: carrie2212

     
 

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