Weigh In record (no journal entry) for 28 November 2010
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150.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2010:
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232 kcal
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Fat: 1.93g | Prot: 6.66g | Carb: 48.56g.
Breakfast: Apples, Fat Free Hazelnut Creamer, Fat Free Cream Cheese. more...
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losing 21.0 lb a week
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