Terri4a's Journal, 27 November 2010

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Weigh In record (no journal entry) for 27 November 2010

153.0 lb Lost so far: 0 lb. Still to go: 17.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 November 2010:

1628 kcal

Fat: 56.06g | Prot: 64.18g | Carb: 221.27g. Breakfast: Banana Bread (with Margarine), Baked Potato Casserole, Quick Bread Mix - Banana, Fat Free Hazelnut Creamer. Lunch: 6" Club. Dinner: Tortilla Strips, Southwest Tortilla Soup (Medium), Cobb Salad. more...

1822 kcal

Activities & Exercise: Driving - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

gaining 14.0 lb a week

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Terri4a's Journal, 27 November 2010

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