Weigh In record (no journal entry) for 04 May 2021
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260.1 lb
Lost so far: 0 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2021:
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1636 kcal
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Fat: 46.42g | Prot: 162.68g | Carb: 143.82g.
Lunch: Куриные Грудки (Жареные), Гречка Отварная. Dinner: Капуста Белокочанная, Макароны Отварные, Кальмар Отварной. Snacks/Other: Домик в деревне Кефир 1%, Яйцо, Банан, Яблоко, Вареное Яйцо, Творог 5%. more...
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gaining 5.2 lb a week
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