mylitlscrt's Journal, 03 May 2021

149.0 lb Lost so far: 7.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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1531 kcal

Fat: 41.47g | Prot: 48.56g | Carb: 241.04g.   Breakfast: Ocean Spray Craisins Dried Cranberries, Milk (1% Lowfat with Added Vitamin A), General Mills Multi Grain Cheerios. Lunch: Frito-Lay Baked Potato Chips, Deli Express Smoked Ham & Cheese Sandwich. Dinner: Pasta with Carbonara Sauce. Snacks/Other: Blueberries, Hershey's Simply 5 Chocolate Syrup, Private Selection Premium Moose Tracks Ice Cream, Meijer Frosted Sugar Cookies. more...

1845 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...