Weigh In record (no journal entry) for 04 May 2021
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157.9 lb
Lost so far: 0 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2021:
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1503 kcal
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Fat: 70.90g | Prot: 103.31g | Carb: 100.83g.
Breakfast: Сахар, Банан, Молоко Нашей Дойки Молоко 3,4%, Crunch Brunch Арахисовая Паста Хрустящая , Dr. Korner Хлебцы Клюквенные. Lunch: Киви, ВкусВилл Соевый Сыр Тофу "Классический", Свинина. Dinner: Киви, Optimum Nutrition Протеин 100% Whey Gold Standard, Молоко Нашей Дойки Молоко 3,4%. more...
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gaining 0.4 lb a week
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