Was ein Tag bewusstes Essen und Trinken ausmachen kann.
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261.9 lb
Lost so far: 1.3 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2021:
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1473 kcal
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Fat: 42.43g | Prot: 48.01g | Carb: 218.61g.
Breakfast: Chef Select Delikatess Fleischsalat, Dulano Geflügel-Mortadella, Lidl Kürbiskernbrot . Dinner: Wagner Steinofen Pizza Speciale, Lidl Brezel. Snacks/Other: De Beukelaer Prinzenrolle (24g), Banane. more...
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losing 27.8 lb a week
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