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Weight stalling ....
Still on OMAD
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134.5 lb
Lost so far: 28.9 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2021:
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413 kcal
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Fat: 29.69g | Prot: 19.30g | Carb: 17.19g.
Dinner: Buttanutt Macadamia Milk, NoMu Skinny Hot Chocolate, Egg Omelette or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. more...
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steady weight
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