Weigh In record (no journal entry) for 07 February 2011
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219.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2011:
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992 kcal
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Fat: 30.84g | Prot: 88.59g | Carb: 92.03g.
Breakfast: Diet Rockstar Energy Drink (Large Can), Chewy Lowfat Granola Bars - S'mores. Lunch: Light & Fit Yogurt - Strawberry Cheesecake. Dinner: 100% Grated Parmesan Cheese, Mild Cheddar Cheese (Shredded), Large Grade A Eggs (Hard Boiled), Banana Peppers, Mushrooms, Farmer's Market Spinach, Salad Shrimp. Snacks/Other: Mister Salty Milk Chocolate Covered Pretzels 100 Calorie Pack. more...
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2535 kcal
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Activities & Exercise:
Sitting - 1 hour and 15 minutes, Driving - 1 hour, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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lego1975's weight history
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