Weigh In record (no journal entry) for 04 May 2021
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150.8 lb
Lost so far: 41.0 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2021:
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958 kcal
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Fat: 30.46g | Prot: 21.90g | Carb: 152.55g.
Breakfast: Каравай Кулич Сдобный, Домик в деревне Сливки 10%, Кофе, Вареное Яйцо. Lunch: Зефир. Snacks/Other: Яшкино Молочный Шоколад, Кофе. more...
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gaining 3.4 lb a week
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