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I am going with my weigh in yesterday instead of today I just don't trust it. I stepped on the scale at 199.8 3x. I used yesterday's because I didn't trust it then but today I will. I know crazy right!!!😂🤣😂
Today was a good day actually feel really well. Got through chores and decided to putter cleaning house. I took Ebony for a long walk around the yard. She had a ball.
I think I have Springitis 😊, I don't want to be sewing I want to be outside. I have to get this latest quilt finished and mailed out for my son.
I saw a quote the other day that is really resonating with me.
There is so much ugliness out there...
Be kind...
Choose Kindness and love.
Ugliness can't stand against it.
Have a lovely day everyone !!!
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202.0 lb
Lost so far: 21.6 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2021:
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783 kcal
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Fat: 40.31g | Prot: 78.73g | Carb: 24.27g.
Breakfast: Organic Valley Heavy Whipping Cream, Coffee (Brewed From Grounds). Lunch: Driscoll's Raspberries, Plain Greek yogurt 2%. Dinner: Steak (Lean Only Eaten), Bertolli Extra Virgin Olive Oil, Avocados, Cucumber (Peeled), Cooked Cauliflower (Fat Not Added in Cooking). Snacks/Other: Egg White, Jell-O Sugar Free Cherry. more...
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3964 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 4 hours, Housework - 6 hours, Watching TV/Computer - 5 hours, Resting - 1 hour, Sleeping - 8 hours. more...
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losing 4.5 lb a week
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 Comments
you are right goodness comes from within us and we don't have to be mean and negative good job
04 May 21 by member: ridemariel
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Missed this post and it’s a good one Rains, especially about weighing. I have totally done that too, wondering what’s going on and didn’t record the better weight either.
I think it’s funny about Ebony and taxes. Long ago, I reported our huge dogs as a security system.😆
When someone is being difficult, it takes all I have to be kind and it does take the wind out of their sails, but it is hard to do.
Hope all is well with you!👍🌸
04 May 21 by member: Shrewdness
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Great work! I don't trust my scale either. 😂 Last week I ranged anywhere from 224.6-227.2 went with a day in the middle. lol
04 May 21 by member: Kellagh
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“Be kind whenever possible. It is always possible.” Dalai Lama
05 May 21 by member: Sarah1950
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