fquevedo1's Journal, 03 May 2021

220.5 lb Lost so far: 28.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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723 kcal

Fat: 55.24g | Prot: 49.22g | Carb: 6.40g.   Dinner: Aceite de Coco, Coco, Mayonesa Regular, Tomates, Lechuga de Hoja Verde, Carne Molida de Res (85% Magra / 15% de Grasa). Snacks/Other: Jamón Cocido, Ottonello Salame Milán, Calcar Queso Colonia. more...

2457 kcal

Activities & Exercise: Sleeping - 6 hours, Resting - 18 hours. more...