Weigh In record (no journal entry) for 07 February 2011
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236.3 lb
Lost so far: 48.7 lb.
Still to go: 11.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2011:
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2394 kcal
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Fat: 85.40g | Prot: 100.59g | Carb: 312.23g.
Breakfast: No Calorie Sweetener Packets, Creme Brulee Liquid Coffee Creamer, Coffee, Vermont Maple Syrup Breakfast Sausage. Lunch: Cinnamon Sugar Pita Chips, Papaya Mango Salsa, The Bloomin’ Burger, Mac A Roo 'N Cheese, Diet Mountain Dew Code Red. Dinner: Sliced Pineapple in Juice, Beef Stew with Potatoes and Vegetables in Gravy, Dinner Rolls, White Rice. Snacks/Other: Honeydew Melons, Cantaloupe Melons. more...
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gaining 14.0 lb a week
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