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Superbowl did me in... I was no match for fine slow-cooked meats and bacon-wrapped jalepeno poppers. Today, I'm back on track though!
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249.0 lb
Lost so far: 3.0 lb.
Still to go: 49.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 07 February 2011:
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2430 kcal
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Fat: 107.31g | Prot: 139.91g | Carb: 240.31g.
Breakfast: havarti cheese, fried egg, bacon, english muffin. Lunch: tomatos, avacado, lime juice, red onion, tilapia, shrimp, Tortilla Corn Chips. Dinner: turkey meatball, Black Beans, Mexican Rice, carnitas taco. Snacks/Other: Chocolate Chip Cookies, Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), Natural String Cheese Part Skim, Walnuts. more...
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3917 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Sleeping - 8 hours, Resting - 1 hour, Desk Work - 8 hours and 30 minutes, Sitting - 4 hours and 45 minutes, Housework - 15 minutes, Walking (slow) - 2/mph - 30 minutes. more...
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gaining 5.8 lb a week
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