Weigh In record (no journal entry) for 03 May 2021
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129.6 lb
Lost so far: 22.5 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2021:
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454 kcal
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Fat: 5.40g | Prot: 15.96g | Carb: 95.04g.
Breakfast: Яблоко Семеринка, Банан, Изюм, Творог. more...
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gaining 1.9 lb a week
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 Comments
04 May 21 by member: CCM74
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Qnarik S-yan's weight history
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