Weigh In record (no journal entry) for 03 May 2021
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147.9 lb
Lost so far: 0 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2021:
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1254 kcal
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Fat: 27.96g | Prot: 27.02g | Carb: 222.80g.
Lunch: Churrasco Italiano, JB Mostaza, Heinz Tomato Ketchup, Jugo de Fresa. Snacks/Other: Nestlé Coffee-Mate Original, Ambrosoli Frugelé Frutos + Yoghurt, Marinela Alfi (2). more...
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gaining 0.7 lb a week
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