Schmemily's Journal, 03 May 2021

Weigh In record (no journal entry) for 03 May 2021
204.0 lb Lost so far: 0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 May 2021:
1156 kcal Fat: 38.92g | Prot: 45.15g | Carb: 160.76g.   Breakfast: 2% Fat Milk, General Mills Honey Nut Cheerios. Lunch: 2% Fat Milk, Nescafe Ice Java, Mr. Sub Smoked Turkey Breast. Snacks/Other: Mr. Christie's Mini Oreos, Lindt Lindor. more...
2478 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 16.8 lb a week

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