Weigh In record (no journal entry) for 03 May 2021
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298.8 lb
Lost so far: 8.2 lb.
Still to go: 78.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2021:
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460 kcal
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Fat: 17.00g | Prot: 19.00g | Carb: 54.00g.
Lunch: Freshly Chile-Garlic Pork Bowl. more...
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gaining 0.1 lb a week
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