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WOW..finally losing weight!
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133.6 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2011:
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870 kcal
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Fat: 21.32g | Prot: 43.17g | Carb: 133.34g.
Breakfast: Baked Oatmeal, Light Brown Sugar, Reduced Fat Latte Coffee. Lunch: tangerine, brocolli, roasted chicken breast, yellow rice. Snacks/Other: Special K Protein Shake - Chocolate. more...
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losing 3.3 lb a week
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