Weigh In record (no journal entry) for 14 January 2014
|
134.0 lb
Lost so far: 4.9 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 January 2014:
|
937 kcal
|
Fat: 42.74g | Prot: 98.66g | Carb: 55.14g.
Breakfast: Café. Lunch: Picard Tarte au Citron, Taillefine Yaourt Nature 0%, Picard Gratin de Choux Fleurs, Entrecôte. Dinner: Carrefour Pain aux Céréales, Gerblé Cookie Cacao Pépites, Taillefine Fromage Blanc 0%, les Croisés Allégé Gruyère, Auchan Duo de Courgettes, Filet Mignon de Porc, Vin de Table Blanc. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Grenouille gilles's weight history
|