Weigh In record (no journal entry) for 03 May 2021
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277.3 lb
Lost so far: 22.0 lb.
Still to go: 56.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2021:
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422 kcal
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Fat: 9.20g | Prot: 26.60g | Carb: 57.70g.
Breakfast: Philadelphia Rebanadas de Queso Light, Zwan Pechuga de Pavo Horneado Artesanal, Oroweat Pan 12 Granos, Lala Leche Deslactosada Light. more...
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losing 2.7 lb a week
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